Amount of Copper, Cu in Veal, leg (top round), separable lean and fat, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, roasted there is 0.129 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Veal, leg (top round), separable lean and fat, cooked, roasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Veal, leg (top round), separable lean and fat, cooked, roasted

Veal, leg (top round), separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, roasted are listed below.

Water 66.1 g 66.1%
Energy (calorie) 160 kcal
Energy (joule) 669 kJ
Protein 27.7 g 27.7%
Total lipid (fat) 4.65 g 4.65%
Ash 1.49 g 1.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.91 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 234 mg 0.23%
Potassium, K 389 mg 0.39%
Sodium, Na 68 mg 0.07%
Zinc, Zn 3.04 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.03 mg
Selenium, Se 11.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, leg (top round), separable lean and fat, cooked, roasted